Health & Lifestyle

A sunny beach with a lounge chair, umbrella, and a drink, symbolizing retirement travel and senior lifestyle relaxation.

Embracing Solo Adventures: Traveling Alone in Retirement

Gone are the days when retirement meant rocking chairs and early bird specials. Today's retirees...
"Illustration of a teacher and children with hello in different languages on a board, promoting multicultural education."

The Benefits of Learning a New Language in Later Life

Just as our bodies require care and exercise, so do our brains — especially as...
cartoon kawaii happy birthday

The Study of JOY, Part 2

Last week we discussed the basis for finding happiness in our relationships and what that...
A bunch of yellow balloons hanging

The Study Of JOY

In 1938 scientists began a study to track the health of its participants over a...
Medicare sign-up illustration with woman pointing at letters A, B, C, D on a board.

Navigating the Medicare Sign-Up Process: A Guide for Newbies

Signing up for Medicare can seem daunting, but understanding the process is crucial for ensuring...